NEW OVERDRIVE SPORTSGEAR 20 POUND WEIGHTED VEST

20 POUND WEIGHTED VEST   RECOMMENDED FOR: All athletes looking to take their training to the next level. This vest is great for sport specific drills, speed training, endurance training, agility training, strength training and plyometrics. It's recommended for those with an intermediate to high level of general fitness.

20 Pound Weighted Training Vest DESCRIPTION: A weighted vest can be a valuable tool for strength and endurance training! For professional and amateur athletes, men and women alike, this vest will provide increased resistance that will help to develop strength necessary to increase speed, endurance, quickness, overall fitness and strength. You can increase the level of intensity during exercise by incorporating a weighted vest into weight loss training, aerobic conditioning, cardio training, circuit training, jump training and more. This added resistance is very similar to bodyweight plyometrics, alloing you to train using your natural biomechanics. Burn more calories while building a stronger core! The 20 and 30 Pound vests are fastened by Velcro as pictured, and they are adjustable to fit a variety of body weights and heights. It's made with secure fasteners, and high-quality durable nylon.